Monday, April 27, 2009

WEEK 16!!!! Group A: Power-Walkers/Novice Joggers

Mon: Rest Day
Tues: 3 mile Walk/Jog (At an easy effort).
Wed: Rest Day
Thur: 2 miles Walk/Jog (At an easy effort).
Fri: Rest Day
Sat: Rest Day
Sun: BROAD STREET 10 MILER!!!
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